Whine forWellness

Move your hips. Free your energy. Feel alive again. 🌺

✨ All bodies welcome🌊 Beginner friendlyπŸ’« Judgement free
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This is More Than Dance

It's Liberation

β€œLet your hips release what words cannot.”

Move your waist and awaken your power. Your body knows how to healβ€”let it move. Reconnect with the wisdom inside your body.

Sacral chakra activation
Island Healing

Benefits

Reconnect with your body's innate wisdom through island rhythms

Energetic Expansion

Open your energy flow

Sacred Expression

Somatic Release

Let your body speak

Restore Vitality

Reclaim your aliveness

Embodied Healing

Heal through movement

Hip Activation

Sacral chakra awakening

Fascia Release

Unwind stored tension

Nervous System Reset

Find your way back to calm through rhythmic island movement

Island Love πŸ’•

β€œI walked in tense and walked out floating. This is medicine.”

β€” Sarah M.

β€œFinally a space where my body felt free to just... move.”

β€” Jordan K.

β€œThe nervous system reset is REAL.”

β€” Alex T.

Choose your rhythm

Come as you are

Pick the option that feels easy on your spirit. Whether you want to drop in once or stay in the flow for a while, there's room for you here.

Drop In

$30

Single class Β· 1 class

Perfect for trying the vibe and seeing how your body feels.

5 Class Pack

$135

$27/class Β· 5 classes

A gentle way to build a rhythm without pressure.

Most loved

10 Class Pack

$250

$25/class Β· 10 classes

For the ones ready to stay in the flow and keep coming back.

Private Bookings

Bring the healing movement to your special occasion

Birthday PartiesBachelorette PartiesGirls NightWellness Retreats
Email to Inquire
Choose Your Date

Book Your Session

Select a date and class that works for you

πŸ’³ Payment via CashApp, Apple Pay, or Zelle β€’ Booking confirmed after payment received

Get in Touch

Questions about classes, private events, or just want to say hello? We'd love to hear from you.